{"id":27082,"date":"2020-01-04T18:16:08","date_gmt":"2020-01-04T12:31:08","guid":{"rendered":"http:\/\/www.thetriratna.com.np\/?p=27082"},"modified":"2020-01-10T21:42:16","modified_gmt":"2020-01-10T15:57:16","slug":"%e0%a4%95%e0%a4%b0%e0%a5%8d%e0%a4%a3%e0%a4%be%e0%a4%b2%e0%a5%80%e0%a4%95%e0%a5%8b-%e0%a4%aa%e0%a4%b0%e0%a5%8d%e0%a4%af%e0%a4%9f%e0%a4%a8-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a4%b5%e0%a4%b0%e0%a5%8d%e0%a4%a6","status":"publish","type":"post","link":"https:\/\/www.thetriratna.com.np\/?p=27082","title":{"rendered":"\u0915\u0930\u094d\u0923\u093e\u0932\u0940\u0915\u094b \u092a\u0930\u094d\u092f\u091f\u0928 \u092a\u094d\u0930\u0935\u0930\u094d\u0926\u094d\u0927\u0928 \u0917\u0930\u094d\u0928 \u092a\u094d\u0930\u0926\u0947\u0936 \u0938\u0930\u0915\u093e\u0930 \u0915\u091f\u093f\u092c\u0926\u094d\u0927\u0903 \u092e\u0928\u094d\u0924\u094d\u0930\u0940 \u092c\u0941\u0922\u093e (\u092d\u093f\u0921\u093f\u092f\u094b \u0938\u0939\u093f\u0924)"},"content":{"rendered":"<div class=\"jiuon69e3d6d48c000\" ><img class=\"mb-3 alignnone size-full wp-image-29078\" src=\"https:\/\/i0.wp.com\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/05\/monti.gif\" alt=\"\" width=\"1700\" height=\"200\" \/>\n<br><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.jiuon69e3d6d48c000 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.jiuon69e3d6d48c000 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.jiuon69e3d6d48c000 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.jiuon69e3d6d48c000 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.jiuon69e3d6d48c000 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27083\" src=\"http:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/IMG_20200104_094352.jpg\" alt=\"\" width=\"1111\" height=\"625\" srcset=\"https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/IMG_20200104_094352.jpg 1111w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/IMG_20200104_094352-300x169.jpg 300w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/IMG_20200104_094352-1024x576.jpg 1024w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/IMG_20200104_094352-768x432.jpg 768w\" sizes=\"auto, (max-width: 1111px) 100vw, 1111px\" \/><\/p>\n<p style=\"text-align: justify;\">\u0968\u0966 \u092a\u094c\u0937, \u0938\u0941\u0930\u094d\u0916\u0947\u0924 \u0964 \u0915\u0930\u094d\u0923\u093e\u0932\u0940 \u092a\u094d\u0930\u0926\u0947\u0936 \u0938\u0930\u0915\u093e\u0930\u0915\u093e \u0909\u0926\u094d\u092f\u094b\u0917, \u092a\u0930\u094d\u092f\u091f\u0928 \u0935\u0928 \u0924\u0925\u093e \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0928\u094d\u0924\u094d\u0930\u0940 \u0928\u0928\u094d\u0926 \u0938\u093f\u0902\u0939 \u092c\u0941\u0922\u093e\u0932\u0947 \u092a\u094d\u0930\u0926\u0947\u0936 \u0930\u093e\u091c\u0927\u093e\u0928\u093f \u0938\u0941\u0930\u094d\u0916\u0947\u0924\u0915\u094b \u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930\u0915\u094b \u0915\u093e\u0901\u0915\u094d\u0930\u0947\u0935\u093f\u0939\u093e\u0930 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u092e\u093e \u0930\u0939\u0947\u0915\u093e \u0927\u093e\u0930\u094d\u092e\u093f\u0915, \u0938\u093e\u0901\u0938\u094d\u0915\u0943\u0924\u093f\u0915 \u0924\u0925\u093e \u092a\u0930\u094d\u092f\u091f\u0915\u093f\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0915\u094b\u0915\u094b \u092a\u0930\u094d\u0935\u0926\u094d\u0927\u0928\u0915\u093e \u0932\u093e\u0917\u0940 \u092e\u0928\u094d\u0924\u094d\u0930\u093e\u0932\u092f \u0926\u0943\u0922\u0924\u093e\u0915\u093e \u0938\u093e\u0925 \u0932\u093e\u0917\u0940 \u092a\u0930\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941 \u092d\u090f\u0915\u094b \u091b \u0964<\/p>\n<p style=\"text-align: justify;\">\u0906\u091c \u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e \u096f \u0928\u0902. \u0935\u0921\u093e \u0915\u093e\u0930\u094d\u092f\u093e\u0932\u092f\u0932\u0947 \u092d\u094d\u0930\u092e\u0923 \u092c\u0930\u094d\u0937 \u0968\u0966\u0968\u0966 \u0905\u0928\u094d\u0924\u0930\u0917\u0924 &#8220;\u092f\u0938\u092a\u093e\u0932\u093f \u0918\u0941\u092e\u094c \u0915\u0930\u094d\u0923\u093e\u0932\u0940&#8221; \u092d\u0928\u094d\u0928\u0947 \u0928\u093e\u0930\u093e\u0932\u093e\u0908 \u0938\u093e\u0930\u094d\u0925\u0915 \u092a\u093e\u0930\u094d\u0928\u0915\u093e\u0932\u093e\u0917\u093f\u00a0 \u0935\u0921\u093e\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u0910\u0924\u093f\u0939\u093e\u0938\u093f\u0915 \u0915\u093e\u0901\u0915\u094d\u0930\u0947\u0935\u093f\u0939\u093e\u0930 \u0926\u0947\u0916\u0940 \u0935\u0921\u093e \u092e\u0948 \u0915\u0930\u093f\u092c \u096a \u092c\u0930\u094d\u0937 \u0905\u0917\u093e\u0921\u0940 \u092b\u0947\u0932\u093e \u092a\u0930\u0947\u0915\u094b \u0905\u0927\u0947\u0930\u0940 \u0917\u0941\u092b\u093e \u0938\u092e\u094d\u092e \u096d \u0915\u093f\u0932\u094b\u092e\u093f\u091f\u0930\u092e\u093e \u0938\u0902\u091a\u093e\u0932\u093f\u0924 \u0926\u094c\u0921 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u092e\u0928\u094d\u0924\u094d\u0930\u0940 \u092c\u0941\u0922\u093e\u0932\u0947 \u092f\u0938\u094d\u0924\u094b \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u090f\u0915\u094b \u0939\u094b \u0964<\/p>\n<p style=\"text-align: justify;\">\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u092e\u0928\u094d\u0924\u094d\u0930\u0940 \u0928\u0928\u094d\u0926\u0938\u093f\u0902\u0939 \u092c\u0941\u0922\u093e\u0932\u0947 \u092f\u0938\u092a\u093e\u0932\u0940 \u0918\u0941\u092e\u094c \u0915\u0930\u094d\u0923\u093e\u0932\u0940 \u092d\u0928\u094d\u0928\u0947 \u0928\u093e\u0930\u093e\u0932\u093e\u0908 \u0938\u093e\u0930\u094d\u0925\u0915 \u092a\u093e\u0930\u094d\u0928\u0915\u093e\u0932\u093e\u0917\u093f \u092a\u0930\u094d\u092f\u091f\u0915 \u0938\u094d\u0925\u0932\u0939\u0930\u0941\u0915\u094b \u092c\u093e\u0930\u0947\u092e\u093e \u0905\u0935\u0932\u094b\u0915\u0928 \u0917\u0930\u093e\u0909\u0928\u0947 \u092e\u0941\u0916\u094d\u092f \u0909\u0926\u0947\u0936\u094d\u092f \u0930\u0939\u0947\u0915\u094b \u092c\u0924\u093e\u0909\u0928\u0941 \u092d\u090f\u0915\u094b \u091b \u0964 \u0915\u093e\u0901\u0915\u094d\u0930\u0947\u092c\u093f\u0939\u093e\u0930 \u0930 \u0905\u0927\u0947\u0930\u0940 \u0917\u0941\u092b\u093e \u0924\u0925\u093e \u0915\u0930\u094d\u0923\u093e\u0932\u0940\u0915\u093e \u0905\u0928\u094d\u092f \u092a\u0930\u094d\u092f\u091f\u0915\u093f\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0915\u094b \u092a\u0930\u094d\u092f\u091f\u0928 \u092a\u094d\u0930\u0935\u0930\u094d\u0926\u094d\u0927\u0928\u0915\u093e \u0932\u093e\u0917\u0940 \u092a\u094d\u0930\u0926\u0947\u0936 \u0938\u0930\u0915\u093e\u0930 \u092a\u094d\u0930\u0924\u093f\u0935\u0926\u094d\u0927 \u0930\u0939\u0947\u0915\u094b \u0909\u0939\u093e\u0901\u0932\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p style=\"text-align: justify;\">\u0915\u0930\u094d\u0923\u093e\u0932\u0940 \u092a\u094d\u0930\u0926\u0947\u0936\u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u092a\u0930\u094d\u092f\u091f\u0915 \u0938\u094d\u0925\u0932\u0939\u0930\u0941\u0915\u094b \u0930\u0941\u092a\u092e\u093e \u0930\u0939\u0947\u0915\u094b \u0915\u093e\u0901\u0915\u094d\u0930\u0947\u092c\u093f\u0939\u093e\u0930 \u0932\u0917\u093e\u090f\u0924\u0915\u093e \u0938\u094d\u0925\u0932\u0939\u0930\u0941\u092e\u093e \u092d\u094c\u0924\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e \u0928\u093f\u092e\u093e\u0930\u094d\u0923\u092e\u093e \u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u092c\u093e\u091f \u0938\u0939\u092f\u094b\u0917 \u0917\u0930\u094d\u0928 \u0924\u092f\u093e\u0930 \u092d\u090f\u0915\u094b \u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u0928\u0917\u0930\u092a\u094d\u0930\u092e\u0941\u0916 \u0926\u0947\u0935\u0915\u0941\u092e\u093e\u0930 \u0938\u0941\u0935\u0947\u0926\u0940\u0932\u0947 \u092c\u0924\u093e\u0909\u0928\u0941 \u092d\u090f\u0915\u094b \u091b \u0964 \u092a\u0930\u094d\u092f\u091f\u0915 \u0938\u094d\u0925\u0932\u0939\u0930\u0941\u0915\u094b \u0905\u0935\u0932\u094b\u0915\u0928 \u0924\u0925\u093e \u092d\u094d\u0930\u092e\u0923 \u092c\u0930\u094d\u0937 \u0938\u0941\u0930\u0941 \u092d\u090f\u0915\u094b \u0905\u0935\u0938\u094d\u0925\u093e\u092e\u093e \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u092c\u093e\u091f \u0938\u0939\u092f\u094b\u0917\u0915\u094b \u0932\u093e\u0917\u0940 \u092a\u094d\u0930\u0924\u093f\u0935\u0926\u094d\u0927 \u0930\u0939\u0947\u0915\u094b \u0909\u0939\u093e\u0901\u0915\u094b \u092d\u0928\u093e\u0908 \u091b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27087\" src=\"http:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/Screenshot_20200104_182905.jpg\" alt=\"\" width=\"2340\" height=\"1080\" srcset=\"https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/Screenshot_20200104_182905.jpg 2340w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/Screenshot_20200104_182905-300x138.jpg 300w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/Screenshot_20200104_182905-1024x473.jpg 1024w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/Screenshot_20200104_182905-768x354.jpg 768w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/Screenshot_20200104_182905-1536x709.jpg 1536w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/01\/Screenshot_20200104_182905-2048x945.jpg 2048w\" sizes=\"auto, (max-width: 2340px) 100vw, 2340px\" \/><\/p>\n<p style=\"text-align: justify;\">\u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u092c\u093e\u091f \u0935\u0921\u093e \u096f \u092e\u093e \u0930\u0939\u0947\u0915\u093e \u092a\u0930\u094d\u092f\u091f\u0915 \u0938\u094d\u0925\u0932\u0939\u0930\u0941\u0915\u094b \u092a\u0930\u094d\u092f\u091f\u0928 \u092a\u094d\u0930\u0935\u0930\u094d\u0926\u094d\u0927\u0928 \u0917\u0930\u094d\u0928\u0915\u093e \u0932\u093e\u0917\u0940 \u0926\u094c\u0921 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u0940\u0924\u093e\u0915\u094b \u0906\u092f\u094b\u091c\u0928\u093e \u0917\u0930\u0947\u0915\u094b \u0935\u0921\u093e \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u0938\u0941\u0930\u0947\u0936 \u092e\u093e\u0928\u0928\u094d\u0927\u0930\u0932\u0947 \u092c\u0924\u093e\u0909\u0928\u0941 \u092d\u090f\u0915\u094b \u091b \u0964 \u0909\u0939\u093e\u0901\u0932\u0947 \u092d\u0928\u094d\u0928\u0941\u092d\u092f\u094b\u00a0 &#8220;\u092d\u094d\u0930\u092e\u0923 \u0935\u0930\u094d\u0937 \u0968\u0966\u0968\u0966 \u092e\u093e \u0915\u093e\u0901\u0915\u094d\u0930\u0947\u0935\u093f\u0939\u093e\u0930 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u092e\u093e \u092a\u0930\u094d\u092f\u091f\u0915\u0915\u094b \u0906\u0917\u092e\u0928 \u092c\u0922\u093e\u0909\u0928 \u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930\u0915\u094b \u0935\u0921\u093e \u0928\u0902. \u096f \u0932\u0947 \u0936\u0928\u093f\u092c\u093e\u0930 \u0915\u093e\u0901\u0915\u094d\u0930\u0947\u092c\u093f\u0939\u093e\u0930 \u0926\u0947\u0916\u093f \u0905\u0927\u0947\u0930\u093f \u0917\u0941\u092b\u093e \u0938\u092e\u094d\u092e\u0915\u094b \u096d \u0915\u093f\u0932\u094b\u092e\u093f\u091f\u0930\u092e\u093e \u0926\u094c\u0921 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u0940\u0924\u093e \u0938\u0902\u091a\u093e\u0932\u0928 \u0917\u0930\u0947\u0915\u093e \u0939\u094c \u0964&#8221; \u0905\u0927\u0947\u0930\u0940 \u0917\u0941\u092b\u093e \u0915\u0930\u093f\u0935 \u091a\u093e\u0930 \u0935\u0930\u094d\u0937 \u0905\u0918\u093f \u092a\u0924\u094d\u0924\u093e \u0932\u093e\u0917\u0947\u0915\u094b \u0939\u094b \u0964 \u0909\u0915\u094d\u0924 \u0917\u0941\u092b\u093e\u092e\u093e \u092a\u094d\u0930\u091a\u093f\u0928 \u092e\u0941\u0930\u094d\u0924\u093f , \u0936\u093f\u0935\u0932\u093f\u0919\u094d\u0917 \u0932\u0917\u093e\u090f\u0924 \u0915\u0941\u0926\u093f\u090f\u0915\u094b \u0938\u094d\u0925\u093e\u0928\u0940\u092f\u0932\u0947 \u092c\u0924\u093e\u090f\u0915\u093e \u091b\u0928\u094d \u0964<\/p>\n<p style=\"text-align: justify;\">\u0926\u094c\u0921 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u092e\u093e \u096a\u096b \u091c\u0928\u093e\u0932\u0947 \u0938\u0939\u092d\u093e\u0917\u093f\u0924\u093e \u091c\u0928\u093e\u090f\u0915\u093e \u0925\u093f\u090f \u091c\u0938\u094d\u092e\u093e \u0968 \u091c\u0928\u093e \u092e\u0939\u093f\u0932\u093e \u0930\u0939\u0947\u0915\u093e \u0925\u093f\u090f \u0964 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u092e\u093e \u0921\u093f\u0932\u092c\u0939\u093e\u0926\u0941\u0930 \u092c\u0941\u0922\u093e\u0932\u0947 \u092a\u094d\u0930\u0925\u092e \u0938\u094d\u0925\u093e\u0928, \u0927\u093f\u0930\u0947\u0928\u094d\u0926\u094d\u0930 \u092d\u0923\u094d\u0921\u093e\u0930\u0940 \u0926\u094b\u0936\u094d\u0930\u094b \u0938\u094d\u0925\u093e\u0928 \u0924\u0925\u093e \u0905\u092e\u0943\u0924 \u092c\u0941\u0922\u093e\u0932\u0947 \u0924\u0943\u0924\u093f\u092f \u0938\u094d\u0925\u093e\u0928 \u0939\u093e\u0938\u093f\u0932 \u0917\u0930\u094d\u0928\u0941\u092d\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u0964<\/p>\n<p style=\"text-align: justify;\">\u0935\u093f\u091c\u092f\u0940 \u0924\u0940\u0928\u0948 \u091c\u0928\u093e \u0916\u0947\u0932\u093e\u0921\u0940\u0939\u0930\u0941\u0932\u093e\u0908 \u092e\u0928\u094d\u0924\u094d\u0930\u0940 \u0928\u0928\u094d\u0926\u0938\u093f\u0902\u0939 \u092c\u0941\u0922\u093e \u0928\u0917\u0930\u092a\u094d\u0930\u092e\u0941\u0916 \u0926\u0947\u0935\u0915\u0941\u092e\u093e\u0930 \u0938\u0941\u092c\u0947\u0926\u0940 \u0924\u0925\u093e \u0915\u0930\u094d\u0923\u093e\u0932\u0940 \u092a\u094d\u0930\u0926\u0947\u0936 \u0938\u0930\u0915\u093e\u0930\u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0928\u094d\u092f\u093e\u0927\u093f\u0935\u0915\u094d\u0924\u093e \u0935\u093f\u0926\u094d\u092f\u093e\u092d\u0942\u0937\u0923 \u092e\u093e\u0928\u0928\u094d\u0927\u0930\u0932\u0947 \u0938\u0902\u092f\u0942\u0915\u094d\u0924\u0930\u0941\u092a\u092e\u093e \u092a\u0941\u0930\u0938\u094d\u0915\u093e\u0930 \u0924\u0925\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u092a\u0924\u094d\u0930 \u0935\u093f\u0924\u0930\u0923 \u0917\u0930\u094d\u0928\u0941\u092d\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u0964<\/p>\n<p><a href=\"http:\/\/https:\/\/youtu.be\/TGRBQ88nito\">http:\/\/https:\/\/youtu.be\/TGRBQ88nito<\/a><\/p>\n<div class=\"eziuo69e3d6d48c018\" ><a href=\"https:\/\/www.youtube.com\/@triratnapmmediahouse\" target=\"_blank\" rel=\"noopener\"><img class=\"aligncenter wp-image-36077 size-full\" src=\"http:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/03\/triratna-pm-youtube.jpg\" alt=\"\" width=\"2000\" height=\"200\" \/><\/a>\n<br><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.eziuo69e3d6d48c018 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.eziuo69e3d6d48c018 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.eziuo69e3d6d48c018 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.eziuo69e3d6d48c018 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.eziuo69e3d6d48c018 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0968\u0966 \u092a\u094c\u0937, \u0938\u0941\u0930\u094d\u0916\u0947\u0924 \u0964 \u0915\u0930\u094d\u0923\u093e\u0932\u0940 \u092a\u094d\u0930\u0926\u0947\u0936 \u0938\u0930\u0915\u093e\u0930\u0915\u093e \u0909\u0926\u094d\u092f\u094b\u0917, \u092a\u0930\u094d\u092f\u091f\u0928 \u0935\u0928 \u0924\u0925\u093e \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0928\u094d\u0924\u094d\u0930\u0940 \u0928\u0928\u094d\u0926 \u0938\u093f\u0902\u0939 \u092c\u0941\u0922\u093e\u0932\u0947 \u092a\u094d\u0930\u0926\u0947\u0936 \u0930\u093e\u091c\u0927\u093e\u0928\u093f \u0938\u0941\u0930\u094d\u0916\u0947\u0924\u0915\u094b \u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930\u0915\u094b \u0915\u093e\u0901\u0915\u094d\u0930\u0947\u0935\u093f\u0939\u093e\u0930 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u092e\u093e \u0930\u0939\u0947\u0915\u093e \u0927\u093e\u0930\u094d\u092e\u093f\u0915, \u0938\u093e\u0901\u0938\u094d\u0915\u0943\u0924\u093f\u0915 \u0924\u0925\u093e \u092a\u0930\u094d\u092f\u091f\u0915\u093f\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0915\u094b\u0915\u094b \u092a\u0930\u094d\u0935\u0926\u094d\u0927\u0928\u0915\u093e \u0932\u093e\u0917\u0940 \u092e\u0928\u094d\u0924\u094d\u0930\u093e\u0932\u092f \u0926\u0943\u0922\u0924\u093e\u0915\u093e \u0938\u093e\u0925 \u0932\u093e\u0917\u0940 \u092a\u0930\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941 \u092d\u090f\u0915\u094b \u091b \u0964 \u0906\u091c \u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e \u096f \u0928\u0902. \u0935\u0921\u093e \u0915\u093e\u0930\u094d\u092f\u093e\u0932\u092f\u0932\u0947 \u092d\u094d\u0930\u092e\u0923 \u092c\u0930\u094d\u0937 \u0968\u0966\u0968\u0966 \u0905\u0928\u094d\u0924\u0930\u0917\u0924 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"fbia_status":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-27082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/27082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27082"}],"version-history":[{"count":5,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/27082\/revisions"}],"predecessor-version":[{"id":27096,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/27082\/revisions\/27096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/media\/27083"}],"wp:attachment":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}