{"id":36532,"date":"2024-07-01T13:17:11","date_gmt":"2024-07-01T07:32:11","guid":{"rendered":"https:\/\/www.thetriratna.com.np\/?p=36532"},"modified":"2024-08-03T17:53:03","modified_gmt":"2024-08-03T12:08:03","slug":"%e0%a4%b5%e0%a5%80%e0%a4%b0%e0%a5%87%e0%a4%a8%e0%a5%8d%e0%a4%a6%e0%a5%8d%e0%a4%b0%e0%a4%a8%e0%a4%97%e0%a4%b0%e0%a4%95%e0%a4%be-%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%be%e0%a4%a8%e0%a5%80%e0%a4%af%e0%a4%b2","status":"publish","type":"post","link":"https:\/\/www.thetriratna.com.np\/?p=36532","title":{"rendered":"\u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930\u0915\u093e \u0938\u094d\u0925\u093e\u0928\u0940\u092f\u0932\u093e\u0908 \u0928\u093f\u0903\u0936\u0941\u0932\u094d\u0915 \u0930\u0917\u0924 \u0930 \u0930\u0915\u094d\u0924\u0924\u0924\u094d\u0935 \u0909\u092a\u0932\u092c\u094d\u0927 \u0917\u0930\u093e\u0909\u0928 \u0930\u0915\u094d\u0924\u0926\u093e\u0924\u093e \u0938\u092e\u093e\u091c\u0915\u094b \u092e\u093e\u0917"},"content":{"rendered":"<div class=\"mcpdh69d70b2a40491\" ><img class=\"mb-3 alignnone size-full wp-image-29078\" src=\"https:\/\/i0.wp.com\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/05\/monti.gif\" alt=\"\" width=\"1700\" height=\"200\" \/>\n<br><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.mcpdh69d70b2a40491 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.mcpdh69d70b2a40491 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.mcpdh69d70b2a40491 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.mcpdh69d70b2a40491 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.mcpdh69d70b2a40491 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-36533 aligncenter\" src=\"http:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/nagar.jpg\" alt=\"\" width=\"1374\" height=\"773\" srcset=\"https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/nagar.jpg 1374w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/nagar-300x169.jpg 300w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/nagar-1024x576.jpg 1024w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/nagar-768x432.jpg 768w\" sizes=\"auto, (max-width: 1374px) 100vw, 1374px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>\u0967\u096d \u0905\u0938\u093e\u0930, \u0938\u0941\u0930\u094d\u0916\u0947\u0924 \u0964<\/strong> \u201c\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0932\u0947 \u0930\u0915\u094d\u0924\u0926\u093e\u0928 \u0917\u0930\u094d\u0928\u0941 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0926\u093e\u092f\u093f\u0924\u094d\u0935\/\u0915\u0930\u094d\u0924\u092c\u094d\u092f \u0939\u094b \u092d\u0928\u0947 \u0928\u093f\u0936\u0941\u0932\u094d\u0915 \u0930\u0917\u0924 \u092a\u093e\u0909\u0928\u0941 \u092a\u0940\u0921\u093f\u0924\u092a\u0915\u094d\u0937 (\u0935\u093f\u0930\u093e\u092e\u0940) \u0915\u094b \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0905\u0927\u093f\u0915\u093e\u0930 \u0939\u094b \u0964\u201d \u0928\u093e\u0930\u093e \u0932\u093f\u090f\u0930 \u0930\u0915\u094d\u0924\u0926\u093e\u0928 \u0917\u0930\u094d\u0928 \u0930 \u0917\u0930\u093e\u0909\u0928 \u0932\u093e\u0917\u093f \u092a\u0930\u0947\u0915\u094b \u0928\u0947\u092a\u093e\u0932 \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0930\u0915\u094d\u0924\u0926\u093e\u0924\u093e \u0938\u092e\u093e\u091c \u0938\u0941\u0930\u094d\u0916\u0947\u0924\u0932\u0947 \u0906\u091c \u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u0928\u0917\u0930\u092a\u094d\u0930\u092e\u0941\u0916 \u092e\u094b\u0939\u0928\u092e\u093e\u092f\u093e \u0922\u0915\u093e\u0932 (\u092d\u0923\u094d\u0921\u093e\u0930\u0940)\u0932\u093e\u0908 \u090f\u0915 \u091c\u094d\u091e\u093e\u092a\u0928 \u092a\u0924\u094d\u0930 \u092c\u0941\u091d\u093e\u090f\u0915\u094b \u091b \u0964<\/p>\n<p style=\"text-align: justify;\">\u091c\u094d\u091e\u093e\u092a\u0928 \u092a\u0924\u094d\u0930\u092e\u093e \u0906\u092b\u094d\u0928\u093e \u092a\u093e\u0932\u093f\u0915\u093e \u092d\u093f\u0924\u094d\u0930\u0915\u093e \u0928\u093e\u0917\u0930\u093f\u0915\u0932\u093e\u0908 \u092e\u093e\u0924\u094d\u0930 \u092d\u090f\u092a\u0928\u093f \u0930\u0917\u0924 \u0930 \u0930\u0915\u094d\u0924\u0924\u0924\u094d\u0935\u0932\u093e\u0908 \u0938\u0930\u094d\u0935\u0938\u0941\u0932\u092d \u090f\u0935\u0902 \u0928\u093f\u0903\u0936\u0941\u0932\u094d\u0915 \u0909\u092a\u0932\u092c\u094d\u0927 \u092e\u093e\u0917 \u0917\u0930\u0947\u0915\u094b \u091b \u0964 \u0930\u093e\u091c\u094d\u092f\u0926\u094d\u0935\u093e\u0930\u093e \u092e\u093e\u0928\u0935 \u0930\u0917\u0924 \u0930 \u0930\u0917\u0924\u092c\u093e\u091f \u0924\u092f\u093e\u0930 \u092a\u093e\u0930\u093f\u090f\u0915\u093e \u0930\u0915\u094d\u0924 \u0924\u0924\u094d\u0935\u0939\u0930\u0941\u0932\u093e\u0908 \u0928\u093f\u0903\u0936\u0941\u0932\u094d\u0915 \u0909\u092a\u0932\u092c\u094d\u0927\/ \u0935\u093f\u0924\u0930\u0923 \u0917\u0930\u093e\u0909\u0928\u0947, \u0917\u0930\u094d\u0928\u0947 \u0928\u0940\u0924\u093f \u0932\u093f\u090f\u0924\u093e \u092a\u0928\u093f \u0939\u093e\u0932\u0938\u092e\u094d\u092e \u092a\u0930\u093f\u0915\u094d\u0937\u0923 \u0936\u0941\u0932\u094d\u0915\u0915\u094b \u0930\u0941\u092a\u092e\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0930\u0915\u092e \u0905\u0938\u0942\u0932\u0940 \u0930\u0939\u0947\u0915\u094b \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u0938\u094d\u0925\u093f\u0924\u093f\u0932\u0947 \u0935\u093f\u092a\u0928\u094d\u0928 \u0935\u0930\u094d\u0917\u0915\u093e \u0935\u093f\u0930\u093e\u092e\u0940\u0939\u0930\u0941\u0932\u093e\u0908 \u0920\u0942\u0932\u094b \u0906\u0930\u094d\u0925\u093f\u0915 \u092d\u093e\u0930 \u092a\u0930\u094d\u0926\u0948 \u0906\u090f\u0915\u094b \u091b \u0964 \u092f\u0938 \u0938\u092e\u093e\u091c\u0932\u0947 \u0924\u094d\u092f\u0938\u094d\u0924\u094b \u0938\u094d\u0925\u093f\u0924\u093f\u0932\u093e\u0908 \u0928\u094d\u092f\u0942\u0928\u0940\u0915\u0930\u0923 \u0917\u0930\u094d\u0928 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u091c\u093f\u0932\u094d\u0932\u093e\u0915\u093e \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0938\u0930\u0915\u093e\u0930 \u090f\u0935\u0902 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0928\u093e\u0917\u0930\u093f\u0915 \u0935\u0940\u091a \u0938\u092e\u0928\u094d\u0935\u092f \u0917\u0930\u094d\u0926\u0948 \u0928\u093f\u0903\u0936\u0941\u0932\u094d\u0915 \u0930\u0917\u0924 \u0935\u093f\u0924\u0930\u0923 \u0915\u093e\u0930\u094d\u092f\u0915\u094b \u092a\u0928\u093f \u0925\u093e\u0932\u0928\u0940 \u0917\u0930\u093f \u0938\u0947\u0935\u093e \u092a\u094d\u0930\u0935\u093e\u0939 \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u094b \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0905\u0935\u0938\u094d\u0925\u093e \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0917\u0930\u093e\u0909\u0901\u0926\u091b\u094c \u0964 \u092f\u0926\u094d\u092f\u092a\u0940 \u0930\u093e\u091c\u094d\u092f\u0932\u0947 \u092a\u0942\u0930\u094d\u0923 \u0926\u093e\u092f\u093f\u0924\u094d\u0935 \u0932\u093f\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u092f\u0938 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u092e\u093e \u0939\u093e\u0932 \u0906\u090f\u0930 \u0939\u093e\u092e\u0940 \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0930\u0915\u094d\u0924\u0926\u093e\u0924\u093e\u0939\u0930\u0941\u0915\u094b \u092e\u093e\u0917\u0932\u093e\u0908 \u0906\u092e\u094d\u0938\u093f\u0915\u0930\u0941\u092a\u092e\u093e \u092d\u090f\u092a\u0928\u093f \u0915\u0947\u0939\u0940 \u092a\u094d\u0930\u0926\u0947\u0936 \u0938\u0930\u0915\u093e\u0930 \u0924\u0925\u093e \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0938\u0930\u0915\u093e\u0930\u0932\u0947 \u0938\u092e\u094d\u092c\u094b\u0927\u0928 \u0917\u0930\u094d\u0928 \u0925\u093e\u0932\u093f\u090f\u0915\u094b \u0905\u0935\u0938\u094d\u0925\u093e \u091b \u0964<\/p>\n<p style=\"text-align: justify;\">\u0938\u0902\u0918\u0940\u092f \u0938\u0930\u0915\u093e\u0930\u0932\u0947 \u090f\u0915\u0930\u0941\u092a\u0924\u093e\u0915\u093e \u0938\u093e\u0925 \u0926\u0947\u0936\u092d\u0930 \u0917\u0941\u0923\u0938\u094d\u0924\u0930\u0940\u092f \u0930\u0917\u0924 \u0930 \u0930\u0915\u094d\u0924 \u0924\u0924\u094d\u0935\u0939\u0930\u0941\u0915\u094b \u0928\u093f\u0903\u0936\u0941\u0932\u094d\u0915 \u0935\u093f\u0924\u0930\u0923 \u0917\u0930\u094d\u0928\/\u0917\u0930\u093e\u0909\u0928 \u0906\u0935\u0936\u094d\u092f\u0915 \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u0928 \u0926\u093f\u0928 \u0935\u093f\u0932\u092e\u094d\u092c \u0917\u0930\u094d\u0928\u0941 \u0936\u094b\u092d\u0928\u093f\u092f \u0915\u093e\u0930\u094d\u092f \u0926\u0947\u0916\u093f\u0928\u094d\u0928 \u0964 \u0924\u0930 \u0939\u093e\u092e\u0940 \u092c\u093e\u0927\u094d\u092f \u0930 \u0935\u093f\u0935\u0936 \u091b\u094c \u0924\u0940\u0928\u0948\u0924\u0939\u0915\u093e \u0938\u0930\u0915\u093e\u0930\u0932\u093e\u0908 \u0930\u0917\u0924 \u0930 \u0930\u0915\u094d\u0924 \u0924\u0924\u094d\u0935 \u0928\u093f\u0903\u0936\u0941\u0932\u094d\u0915 \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u091b \u092d\u0928\u0947\u0930 \u0964 \u0915\u0930\u094d\u0923\u093e\u0932\u0940 \u092a\u094d\u0930\u0926\u0947\u0936\u0915\u094b \u0930\u093e\u091c\u0927\u093e\u0928\u0940 \u0930\u0939\u0947\u0915\u094b \u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930\u092e\u093e \u0928\u0948 \u0930\u0939\u0947\u0915\u094b \u0938\u0941\u0935\u093f\u0927\u093e \u0938\u092e\u094d\u092a\u0928\u094d\u0928 \u092a\u094d\u0930\u0926\u0947\u0936 \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u092e\u093e \u0926\u093f\u0928\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0935\u093f\u0930\u093e\u092e\u0940\u0915\u094b \u0938\u0902\u0916\u094d\u092f\u093e \u092c\u0922\u094d\u0926\u0948 \u0917\u0908\u0930\u0939\u0947\u0915\u093e \u0905\u0935\u0938\u094d\u0925\u093e\u092e\u093e \u0930\u0917\u0924 \u0930 \u0930\u0915\u094d\u0924 \u0924\u0924\u094d\u0935\u0915\u094b \u092a\u0928\u093f \u092e\u093e\u0917 \u0905\u0924\u094d\u092f\u093e\u0927\u093f\u0915 \u092d\u0948\u0930\u0939\u0947\u0915\u094b \u0905\u0935\u0938\u094d\u0925\u093e \u091b \u0964 \u092f\u0938\u094d\u0924\u094b \u0905\u0935\u0938\u094d\u0925\u093e\u092e\u093e \u0939\u093e\u092e\u0940 \u0930\u093e\u091c\u0927\u093e\u0928\u0940\u0915\u094b \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0938\u0930\u0915\u093e\u0930\u0938\u0901\u0917 \u0906\u092b\u094d\u0928\u093e \u0928\u093e\u0917\u0930\u093f\u0915\u0915\u093e\u0932\u093e\u0917\u093f \u092e\u093e\u0924\u094d\u0930 \u092d\u090f\u092a\u0928\u093f \u0928\u093f\u0903\u0936\u0941\u0932\u094d\u0915 \u0930\u0917\u0924 \u0930 \u0930\u0915\u094d\u0924 \u0924\u0924\u094d\u0935 \u0909\u092a\u0932\u092c\u094d\u0927 \u0917\u0930\u093e\u0907\u0926\u093f\u0928\u0915\u093e\u0932\u093e\u0917\u093f \u0939\u093e\u092e\u0940 \u091c\u094b\u0921\u0926\u093e\u0930 \u092e\u093e\u0917 \u0917\u0930\u094d\u0926\u091b\u094c\u0902 \u0964 \u0909\u0932\u094d\u0932\u0947\u0916 \u0917\u0930\u093f\u090f\u0915\u093e \u0938\u092e\u093e\u091c\u0915\u093e \u091c\u093f\u0932\u094d\u0932\u093e \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u0905\u0936\u094b\u0915 \u0915\u0941\u092e\u093e\u0930 \u0938\u093f\u0902\u0939\u0932\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p style=\"text-align: justify;\">\u091c\u094d\u091e\u093e\u092a\u0928 \u092a\u0924\u094d\u0930 \u092c\u0941\u091d\u094d\u0926\u0948 \u0928\u0917\u0930\u092a\u094d\u0930\u092e\u0941\u0916 \u0922\u0915\u093e\u0932\u0932\u0947 \u092f\u0938\u092c\u093e\u0930\u0947 \u091a\u093e\u0901\u0921\u0948 \u0928\u0948 \u0915\u093e\u0930\u094d\u092f\u092a\u093e\u0932\u093f\u0915\u093e\u092e\u093e \u091b\u0932\u092b\u0932 \u0917\u0930\u0947\u0930 \u0905\u0917\u093e\u0921\u0940 \u092c\u0922\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964 \u0924\u094d\u092f\u0938\u094d\u0924\u0948 \u0938\u092e\u093e\u091c\u0915\u093e \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u0940\u092f \u0938\u0926\u0938\u094d\u092f \u092a\u094d\u0930\u0935\u093e\u0936\u0915\u0941\u092e\u093e\u0930 \u0936\u093e\u0915\u094d\u092f\u0932\u0947 \u0928\u0917\u0930\u092a\u094d\u0930\u092e\u0941\u0916 \u0922\u0915\u093e\u0932\u0932\u093e\u0908 \u0938\u092e\u093e\u091c\u0915\u094b \u092c\u093e\u0930\u094d\u0937\u093f\u0915 \u092e\u0941\u0916\u092a\u0924\u094d\u0930 &#8220;\u0939\u093e\u092e\u094d\u0930\u094b \u0930\u0917\u0924&#8221; \u092a\u0924\u094d\u0930\u093f\u0915\u093e \u0930 &#8220;\u0928\u092f\u093e\u0901 \u092d\u093f\u0924\u094d\u0924\u0947 \u092a\u093e\u0924\u094d\u0930\u094b&#8221; \u0939\u0938\u094d\u0924\u093e\u0928\u094d\u0924\u0930\u0923 \u0917\u0930\u094d\u0928\u0941\u092d\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u0964 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u0938\u092e\u093e\u091c\u0915\u093e \u091c\u093f\u0932\u094d\u0932\u093e \u0938\u091a\u093f\u0935 \u092a\u0941\u0928\u092e \u0935\u093f\u0938\u0940, \u0915\u094b\u0937\u093e\u0927\u094d\u092f\u0915\u094d\u0937 \u0935\u093f\u0915\u093e\u0938 \u0917\u093f\u0930\u0940 \u0924\u0925\u093e \u0938\u0926\u0938\u094d\u092f\u0939\u0930\u0941 \u0938\u0928\u094d\u0924\u094b\u0937 \u092f\u094b\u0917\u0940 \u0930 \u092e\u093e\u0932\u0924\u0940 \u0935\u093f\u0915\u0915\u094b \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u0930\u0939\u0947\u0915\u094b \u0925\u093f\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36534\" src=\"http:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2024-07-01-at-12.11.37-PM.jpeg\" alt=\"\" width=\"1146\" height=\"1600\" srcset=\"https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2024-07-01-at-12.11.37-PM.jpeg 1146w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2024-07-01-at-12.11.37-PM-215x300.jpeg 215w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2024-07-01-at-12.11.37-PM-733x1024.jpeg 733w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2024-07-01-at-12.11.37-PM-768x1072.jpeg 768w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2024-07-01-at-12.11.37-PM-1100x1536.jpeg 1100w\" sizes=\"auto, (max-width: 1146px) 100vw, 1146px\" \/><\/p>\n<div class=\"fofbh69d70b2a404a8\" ><a href=\"https:\/\/www.youtube.com\/@triratnapmmediahouse\" target=\"_blank\" rel=\"noopener\"><img class=\"aligncenter wp-image-36077 size-full\" src=\"http:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/03\/triratna-pm-youtube.jpg\" alt=\"\" width=\"2000\" height=\"200\" \/><\/a>\n<br><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.fofbh69d70b2a404a8 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.fofbh69d70b2a404a8 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.fofbh69d70b2a404a8 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.fofbh69d70b2a404a8 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.fofbh69d70b2a404a8 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0967\u096d \u0905\u0938\u093e\u0930, \u0938\u0941\u0930\u094d\u0916\u0947\u0924 \u0964 \u201c\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0932\u0947 \u0930\u0915\u094d\u0924\u0926\u093e\u0928 \u0917\u0930\u094d\u0928\u0941 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0926\u093e\u092f\u093f\u0924\u094d\u0935\/\u0915\u0930\u094d\u0924\u092c\u094d\u092f \u0939\u094b \u092d\u0928\u0947 \u0928\u093f\u0936\u0941\u0932\u094d\u0915 \u0930\u0917\u0924 \u092a\u093e\u0909\u0928\u0941 \u092a\u0940\u0921\u093f\u0924\u092a\u0915\u094d\u0937 (\u0935\u093f\u0930\u093e\u092e\u0940) \u0915\u094b \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0905\u0927\u093f\u0915\u093e\u0930 \u0939\u094b \u0964\u201d \u0928\u093e\u0930\u093e \u0932\u093f\u090f\u0930 \u0930\u0915\u094d\u0924\u0926\u093e\u0928 \u0917\u0930\u094d\u0928 \u0930 \u0917\u0930\u093e\u0909\u0928 \u0932\u093e\u0917\u093f \u092a\u0930\u0947\u0915\u094b \u0928\u0947\u092a\u093e\u0932 \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0930\u0915\u094d\u0924\u0926\u093e\u0924\u093e \u0938\u092e\u093e\u091c \u0938\u0941\u0930\u094d\u0916\u0947\u0924\u0932\u0947 \u0906\u091c \u0935\u0940\u0930\u0947\u0928\u094d\u0926\u094d\u0930\u0928\u0917\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u0928\u0917\u0930\u092a\u094d\u0930\u092e\u0941\u0916 \u092e\u094b\u0939\u0928\u092e\u093e\u092f\u093e \u0922\u0915\u093e\u0932 (\u092d\u0923\u094d\u0921\u093e\u0930\u0940)\u0932\u093e\u0908 \u090f\u0915 \u091c\u094d\u091e\u093e\u092a\u0928 \u092a\u0924\u094d\u0930 \u092c\u0941\u091d\u093e\u090f\u0915\u094b \u091b \u0964 \u091c\u094d\u091e\u093e\u092a\u0928 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"fbia_status":"","footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-36532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/36532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36532"}],"version-history":[{"count":2,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/36532\/revisions"}],"predecessor-version":[{"id":36536,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/36532\/revisions\/36536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/media\/36533"}],"wp:attachment":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}