{"id":36609,"date":"2024-07-27T19:42:54","date_gmt":"2024-07-27T13:57:54","guid":{"rendered":"https:\/\/www.thetriratna.com.np\/?p=36609"},"modified":"2024-08-03T17:52:40","modified_gmt":"2024-08-03T12:07:40","slug":"%e0%a5%ab%e0%a5%ae%e0%a4%94%e0%a4%82-%e0%a4%b0%e0%a4%be%e0%a4%b7%e0%a5%8d%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a4%bf%e0%a4%af-%e0%a4%b0%e0%a4%95%e0%a5%8d%e0%a4%a4%e0%a4%b8%e0%a4%9e%e0%a5%8d%e0%a4%9a%e0%a4%be","status":"publish","type":"post","link":"https:\/\/www.thetriratna.com.np\/?p=36609","title":{"rendered":"\u096b\u096e\u0914\u0902 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0930\u0915\u094d\u0924\u0938\u091e\u094d\u091a\u093e\u0930 \u0926\u093f\u0935\u0938\u092e\u093e \u0936\u0924\u0915 \u0930\u0915\u094d\u0924\u0926\u093e\u0924\u093e \u0915\u0930\u094d\u092e\u093e\u091a\u093e\u0930\u094d\u092f \u0938\u092e\u094d\u092e\u093e\u0928\u093f\u0924"},"content":{"rendered":"<div class=\"uuwtf69d6ea28ce64b\" ><img class=\"mb-3 alignnone size-full wp-image-29078\" src=\"https:\/\/i0.wp.com\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/05\/monti.gif\" alt=\"\" width=\"1700\" height=\"200\" \/>\n<br><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.uuwtf69d6ea28ce64b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.uuwtf69d6ea28ce64b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.uuwtf69d6ea28ce64b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.uuwtf69d6ea28ce64b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.uuwtf69d6ea28ce64b {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-36610 aligncenter\" src=\"http:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075021871.jpg\" alt=\"\" width=\"1280\" height=\"853\" srcset=\"https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075021871.jpg 1280w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075021871-300x200.jpg 300w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075021871-1024x682.jpg 1024w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075021871-768x512.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: justify;\">\u0967\u0968 \u0936\u094d\u0930\u093e\u0935\u0923,\u0915\u093e\u0920\u092e\u093e\u0921\u094c\u0902\/ \u096b\u096e\u0914\u0902 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0930\u0915\u094d\u0924 \u0938\u091e\u094d\u091a\u093e\u0930 \u0938\u0947\u0935\u093e \u0926\u093f\u0935\u0938\u0915\u093e\u0947 \u0909\u092a\u0932\u0915\u094d\u0937\u094d\u092f\u092e\u093e \u0906\u091c \u0915\u093e\u0920\u092e\u093e\u0923\u094d\u0921\u094c\u0902\u092e\u093e \u0930\u0915\u094d\u0924\u0926\u093e\u0928 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u092e\u094d\u092a\u0928\u094d\u0928 \u092d\u090f\u0915\u094b \u091b \u0964<\/p>\n<p style=\"text-align: justify;\">\u091c\u0947\u092d\u093f\u092f\u0930 \u0907\u0928\u094d\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u0938\u094d\u0915\u0942\u0932\u0926\u094d\u0935\u093e\u0930\u093e \u0906\u092b\u094d\u0928\u0948 \u092a\u094d\u0930\u093e\u0919\u094d\u0917\u0923 \u092e\u0948\u091c\u0941\u092c\u0939\u093e\u0932,\u091a\u093e\u092c\u0939\u093f\u0932 \u0915\u093e\u0920\u094d\u092e\u093e\u0923\u094d\u0921\u094c\u0902\u092e\u093e \u092c\u093f\u0936\u0947\u0937 \u0930\u0915\u094d\u0924\u0926\u093e\u0928 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u0915\u093e\u0947 \u0906\u092f\u093e\u0947\u091c\u0928\u093e \u0917\u0930\u093f \u0938\u092e\u094d\u092a\u0928\u094d\u0928 \u0917\u0930\u0947\u0915\u094b \u0939\u094b \u0964 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0906\u0924\u093f\u0925\u093f \u0928\u0947\u092a\u093e\u0932 \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0930\u0915\u094d\u0924\u0926\u093e\u0924\u093e \u0938\u092e\u093e\u091c\u0915\u093e \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u0940\u092f \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u090f\u0935\u0902 \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0936\u0924\u0915 \u0930\u0915\u094d\u0924\u0926\u093e\u0924\u093e \u092a\u094d\u0930\u0947\u092e\u0938\u093e\u0917\u0930 \u0915\u0930\u094d\u092e\u093e\u091a\u093e\u0930\u094d\u092f\u0932\u0947 \u096b\u096e\u0914\u0902 \u0930\u0915\u094d\u0924 \u0938\u091e\u094d\u091a\u093e\u0930 \u0926\u093f\u0935\u0938\u092e\u093e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0906\u092f\u094b\u091c\u0928\u093e \u0917\u0930\u0947\u0915\u094b\u092e\u093e \u0906\u092f\u094b\u091c\u0915\u0932\u093e\u0908 \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u091c\u094d\u091e\u093e\u092a\u0928 \u0917\u0930\u094d\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p style=\"text-align: justify;\">\u0906\u091c\u0915\u093e\u0947 \u092a\u0941\u0928\u0940\u0924 \u0926\u093f\u0928\u092e\u093e \u0938\u094d\u0915\u0942\u0932\u0915\u093e \u092a\u094d\u0930\u0927\u093e\u0928\u093e\u0927\u094d\u092f\u093e\u092a\u0915 \u092a\u094d\u0930\u0926\u0940\u092a \u092c\u091c\u094d\u0930\u093e\u091a\u093e\u0930\u094d\u092f\u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0905\u0924\u093f\u0925\u0940 \u0936\u0924\u0915 \u0930\u0915\u094d\u0924\u0926\u093e\u0924\u093e \u0915\u093e\u0930\u094d\u092e\u093e\u091a\u093e\u0930\u094d\u092f\u0932\u093e\u0908 \u0926\u093e\u0947\u0938\u0932\u094d\u0932\u093e \u0913\u0922\u093e\u090f\u0930 \u0915\u0926\u0930-\u092a\u0924\u094d\u0930 \u092a\u094d\u0930\u0926\u093e\u0928 \u0917\u0930\u093f \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0938\u092e\u094d\u092e\u093e\u0928 \u0917\u0930\u093f\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u0964 \u0924\u094d\u092f\u0938\u094d\u0924\u0948 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u0915\u093e \u0935\u093f\u0936\u0947\u0937 \u0905\u0924\u093f\u0925\u0940 \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u0940\u092f \u0930\u0915\u094d\u0924 \u0938\u091e\u094d\u091a\u093e\u0930 \u0938\u0947\u0935\u093e \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u0915\u093e \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u0915 \u092e\u093e\u0915\u094d\u0930\u093e\u0947\u092c\u093e\u092f\u093e\u0947\u0932\u093e\u0947\u091c\u093f\u0937\u094d\u091f \u092a\u0935\u0928\u0915\u0941\u092e\u093e\u0930 \u0917\u0941\u092a\u094d\u0924\u093e\u0932\u093e\u0908 \u092a\u0928\u093f \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u0915\u093e \u0938\u092d\u093e\u092a\u0924\u093f \u090f\u0935\u0902 \u092c\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u0915\u093e \u092a\u094d\u0930\u0927\u093e\u0928\u093e\u0927\u094d\u092f\u093e\u092a\u0915 \u092c\u091c\u094d\u0930\u093e\u091a\u093e\u0930\u094d\u092f\u0926\u094d\u0935\u093e\u0930\u093e \u0916\u093e\u0926\u093e \u092a\u0939\u0930\u093e\u0908 \u092e\u093e\u092f\u093e\u0915\u093e\u0947 \u091a\u093f\u0928\u093e\u0947 \u092a\u094d\u0930\u0926\u093e\u0928 \u0917\u0930\u093f\u090f\u0915\u094b \u0938\u093e\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u0915\u093e\u0947 \u0938\u0902\u092f\u093e\u0947\u091c\u0928 \u0924\u0925\u093e \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0915\u0943\u0937\u094d\u0923 \u092a\u093e\u0947\u0916\u0930\u0947\u0932\u0932\u0947 \u0917\u0930\u094d\u0928\u0941\u092d\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u0964<br \/>\n\u0938\u094d\u0915\u0942\u0932\u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0925\u092e\u092a\u091f\u0915 \u0906\u092f\u093e\u0947\u091c\u093f\u0924 \u0909\u0915\u094d\u0924 \u0930\u0915\u094d\u0924\u0926\u093e\u0928 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u092e\u0939\u093f\u0932\u093e \u0924\u0925\u093e \u092a\u0941\u0930\u0942\u0937\u0917\u0930\u093f \u091c\u092e\u094d\u092e\u093e \u096b\u096b \u091c\u0928\u093e\u0932\u0947 \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0924\u0935\u0930\u0932\u0947 \u0930\u0915\u094d\u0924\u0926\u093e\u0928 \u0917\u0930\u094d\u0928\u0941\u092d\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-36613 aligncenter\" src=\"http:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075022004-copy-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1152\" srcset=\"https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075022004-copy-scaled.jpg 2560w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075022004-copy-300x135.jpg 300w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075022004-copy-1024x461.jpg 1024w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075022004-copy-768x346.jpg 768w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075022004-copy-1536x691.jpg 1536w, https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/07\/1722075022004-copy-2048x922.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<div class=\"vvlgp69d6ea28ce661\" ><a href=\"https:\/\/www.youtube.com\/@triratnapmmediahouse\" target=\"_blank\" rel=\"noopener\"><img class=\"aligncenter wp-image-36077 size-full\" src=\"http:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/03\/triratna-pm-youtube.jpg\" alt=\"\" width=\"2000\" height=\"200\" \/><\/a>\n<br><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.vvlgp69d6ea28ce661 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.vvlgp69d6ea28ce661 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.vvlgp69d6ea28ce661 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.vvlgp69d6ea28ce661 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.vvlgp69d6ea28ce661 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0967\u0968 \u0936\u094d\u0930\u093e\u0935\u0923,\u0915\u093e\u0920\u092e\u093e\u0921\u094c\u0902\/ \u096b\u096e\u0914\u0902 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u093f\u092f \u0930\u0915\u094d\u0924 \u0938\u091e\u094d\u091a\u093e\u0930 \u0938\u0947\u0935\u093e \u0926\u093f\u0935\u0938\u0915\u093e\u0947 \u0909\u092a\u0932\u0915\u094d\u0937\u094d\u092f\u092e\u093e \u0906\u091c \u0915\u093e\u0920\u092e\u093e\u0923\u094d\u0921\u094c\u0902\u092e\u093e \u0930\u0915\u094d\u0924\u0926\u093e\u0928 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u092e\u094d\u092a\u0928\u094d\u0928 \u092d\u090f\u0915\u094b \u091b \u0964 \u091c\u0947\u092d\u093f\u092f\u0930 \u0907\u0928\u094d\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u0938\u094d\u0915\u0942\u0932\u0926\u094d\u0935\u093e\u0930\u093e \u0906\u092b\u094d\u0928\u0948 \u092a\u094d\u0930\u093e\u0919\u094d\u0917\u0923 \u092e\u0948\u091c\u0941\u092c\u0939\u093e\u0932,\u091a\u093e\u092c\u0939\u093f\u0932 \u0915\u093e\u0920\u094d\u092e\u093e\u0923\u094d\u0921\u094c\u0902\u092e\u093e \u092c\u093f\u0936\u0947\u0937 \u0930\u0915\u094d\u0924\u0926\u093e\u0928 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u0915\u093e\u0947 \u0906\u092f\u093e\u0947\u091c\u0928\u093e \u0917\u0930\u093f \u0938\u092e\u094d\u092a\u0928\u094d\u0928 \u0917\u0930\u0947\u0915\u094b \u0939\u094b \u0964 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0906\u0924\u093f\u0925\u093f \u0928\u0947\u092a\u093e\u0932 \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0930\u0915\u094d\u0924\u0926\u093e\u0924\u093e \u0938\u092e\u093e\u091c\u0915\u093e \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u0940\u092f \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u090f\u0935\u0902 \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0936\u0924\u0915 \u0930\u0915\u094d\u0924\u0926\u093e\u0924\u093e \u092a\u094d\u0930\u0947\u092e\u0938\u093e\u0917\u0930 \u0915\u0930\u094d\u092e\u093e\u091a\u093e\u0930\u094d\u092f\u0932\u0947 \u096b\u096e\u0914\u0902 \u0930\u0915\u094d\u0924 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":36610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"fbia_status":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-36609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/36609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36609"}],"version-history":[{"count":6,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/36609\/revisions"}],"predecessor-version":[{"id":36618,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/36609\/revisions\/36618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/media\/36610"}],"wp:attachment":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}