{"id":385,"date":"2016-02-17T16:53:00","date_gmt":"2016-02-17T16:53:00","guid":{"rendered":"http:\/\/www.thetriratna.com.np\/?p=385"},"modified":"2016-02-17T16:53:00","modified_gmt":"2016-02-17T16:53:00","slug":"%e0%a4%ab%e0%a5%81%e0%a4%9f%e0%a4%ac%e0%a4%b2%e0%a4%95%e0%a4%be-%e0%a4%a8%e0%a4%be%e0%a4%af%e0%a4%95%e0%a4%95%e0%a5%8b-%e0%a4%ad%e0%a4%b5%e0%a5%8d%e0%a4%af-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be","status":"publish","type":"post","link":"https:\/\/www.thetriratna.com.np\/?p=385","title":{"rendered":"\u092b\u0941\u091f\u092c\u0932\u0915\u093e \u0928\u093e\u092f\u0915\u0915\u094b \u092d\u0935\u094d\u092f \u0938\u094d\u0935\u093e\u0917\u0924"},"content":{"rendered":"<div class=\"vamth6af26c325f5bf\" ><img class=\"mb-3 alignnone size-full wp-image-29078\" src=\"https:\/\/i0.wp.com\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/05\/monti.gif\" alt=\"\" width=\"1700\" height=\"200\" \/>\n<br><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.vamth6af26c325f5bf {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.vamth6af26c325f5bf {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.vamth6af26c325f5bf {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.vamth6af26c325f5bf {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.vamth6af26c325f5bf {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div dir=\"ltr\" style=\"text-align: left;\"><span style=\"background-color: white; color: #404040; font-family: &quot;mangal&quot; , &quot;arial&quot; , &quot;verdana&quot; , &quot;geneva&quot; , &quot;helvetica&quot; , sans-serif; font-size: 18px; line-height: 20.7999px;\">\u0926\u0915\u094d\u0937\u093f\u0923 \u090f\u0936\u093f\u092f\u093e\u0932\u0940 \u0916\u0947\u0932\u0915\u0941\u0926 \u0938\u093e\u0917\u092e\u093e \u0938\u094d\u0935\u0930\u094d\u0923 \u092a\u0926\u0915 \u091c\u093f\u0924\u0947\u0915\u094b \u0928\u0947\u092a\u093e\u0932\u0940 \u092b\u0941\u091f\u092c\u0932 \u091f\u094b\u0932\u0940\u0915\u093e \u0938\u0926\u0938\u094d\u092f\u0939\u0930\u0941\u0932\u093e\u0908 \u092c\u0941\u0927\u0935\u093e\u0930 \u0915\u093e\u0920\u092e\u093e\u0923\u094d\u0921\u0942\u092e\u093e \u092d\u0935\u094d\u092f \u0930\u0941\u092a\u092e\u093e \u0938\u094d\u0935\u093e\u0917\u0924 \u0917\u0930\u093f\u090f\u0915\u094b\u092c\u093e\u0930\u0947 \u092b\u0923\u0940\u0928\u094d\u0926\u094d\u0930 \u0926\u093e\u0939\u093e\u0932\u0915\u094b \u092d\u093f\u0921\u093f\u092f\u094b \u0930\u093f\u092a\u094b\u0930\u094d\u091f\u0964<\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><iframe loading=\"lazy\" allowfullscreen=\"\" data-thumbnail-src=\"https:\/\/i.ytimg.com\/vi\/_oG2528RZpI\/0.jpg\" frameborder=\"0\" height=\"266\" src=\"https:\/\/www.youtube.com\/embed\/_oG2528RZpI?feature=player_embedded\" width=\"320\"><\/iframe><\/div>\n<p><span style=\"background-color: white; color: #404040; font-family: &quot;mangal&quot; , &quot;arial&quot; , &quot;verdana&quot; , &quot;geneva&quot; , &quot;helvetica&quot; , sans-serif; font-size: 18px; line-height: 20.7999px;\"><br \/><\/span>\u0938\u093e\u092d\u093e\u0930\u0903 \u0935\u093f\u0935\u093f\u0938\u0940 \u0928\u0947\u092a\u093e\u0932\u0940 \u0938\u0947\u0935\u093e<\/div>\n<div class=\"bzuin6af26c325f5e0\" ><a href=\"https:\/\/www.youtube.com\/@triratnapmmediahouse\" target=\"_blank\" rel=\"noopener\"><img class=\"aligncenter wp-image-36077 size-full\" src=\"http:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/03\/triratna-pm-youtube.jpg\" alt=\"\" width=\"2000\" height=\"200\" \/><\/a>\n<br><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.bzuin6af26c325f5e0 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.bzuin6af26c325f5e0 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.bzuin6af26c325f5e0 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.bzuin6af26c325f5e0 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.bzuin6af26c325f5e0 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0926\u0915\u094d\u0937\u093f\u0923 \u090f\u0936\u093f\u092f\u093e\u0932\u0940 \u0916\u0947\u0932\u0915\u0941\u0926 \u0938\u093e\u0917\u092e\u093e \u0938\u094d\u0935\u0930\u094d\u0923 \u092a\u0926\u0915 \u091c\u093f\u0924\u0947\u0915\u094b \u0928\u0947\u092a\u093e\u0932\u0940 \u092b\u0941\u091f\u092c\u0932 \u091f\u094b\u0932\u0940\u0915\u093e \u0938\u0926\u0938\u094d\u092f\u0939\u0930\u0941\u0932\u093e\u0908 \u092c\u0941\u0927\u0935\u093e\u0930 \u0915\u093e\u0920\u092e\u093e\u0923\u094d\u0921\u0942\u092e\u093e \u092d\u0935\u094d\u092f \u0930\u0941\u092a\u092e\u093e \u0938\u094d\u0935\u093e\u0917\u0924 \u0917\u0930\u093f\u090f\u0915\u094b\u092c\u093e\u0930\u0947 \u092b\u0923\u0940\u0928\u094d\u0926\u094d\u0930 \u0926\u093e\u0939\u093e\u0932\u0915\u094b \u092d\u093f\u0921\u093f\u092f\u094b \u0930\u093f\u092a\u094b\u0930\u094d\u091f\u0964 \u0938\u093e\u092d\u093e\u0930\u0903 \u0935\u093f\u0935\u093f\u0938\u0940 \u0928\u0947\u092a\u093e\u0932\u0940 \u0938\u0947\u0935\u093e<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"fbia_status":"","footnotes":""},"categories":[3,10],"tags":[],"class_list":["post-385","post","type-post","status-publish","format-standard","hentry","category-news","category-sports-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u092b\u0941\u091f\u092c\u0932\u0915\u093e \u0928\u093e\u092f\u0915\u0915\u094b \u092d\u0935\u094d\u092f \u0938\u094d\u0935\u093e\u0917\u0924 -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thetriratna.com.np\/?p=385\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u092b\u0941\u091f\u092c\u0932\u0915\u093e \u0928\u093e\u092f\u0915\u0915\u094b \u092d\u0935\u094d\u092f \u0938\u094d\u0935\u093e\u0917\u0924 -\" \/>\n<meta property=\"og:description\" content=\"\u0926\u0915\u094d\u0937\u093f\u0923 \u090f\u0936\u093f\u092f\u093e\u0932\u0940 \u0916\u0947\u0932\u0915\u0941\u0926 \u0938\u093e\u0917\u092e\u093e \u0938\u094d\u0935\u0930\u094d\u0923 \u092a\u0926\u0915 \u091c\u093f\u0924\u0947\u0915\u094b \u0928\u0947\u092a\u093e\u0932\u0940 \u092b\u0941\u091f\u092c\u0932 \u091f\u094b\u0932\u0940\u0915\u093e \u0938\u0926\u0938\u094d\u092f\u0939\u0930\u0941\u0932\u093e\u0908 \u092c\u0941\u0927\u0935\u093e\u0930 \u0915\u093e\u0920\u092e\u093e\u0923\u094d\u0921\u0942\u092e\u093e \u092d\u0935\u094d\u092f \u0930\u0941\u092a\u092e\u093e \u0938\u094d\u0935\u093e\u0917\u0924 \u0917\u0930\u093f\u090f\u0915\u094b\u092c\u093e\u0930\u0947 \u092b\u0923\u0940\u0928\u094d\u0926\u094d\u0930 \u0926\u093e\u0939\u093e\u0932\u0915\u094b \u092d\u093f\u0921\u093f\u092f\u094b \u0930\u093f\u092a\u094b\u0930\u094d\u091f\u0964 \u0938\u093e\u092d\u093e\u0930\u0903 \u0935\u093f\u0935\u093f\u0938\u0940 \u0928\u0947\u092a\u093e\u0932\u0940 \u0938\u0947\u0935\u093e\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thetriratna.com.np\/?p=385\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/thetriratna\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-17T16:53:00+00:00\" \/>\n<meta name=\"author\" content=\"Milan Shrestha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Milan Shrestha\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/?p=385#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/?p=385\"},\"author\":{\"name\":\"Milan Shrestha\",\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/#\\\/schema\\\/person\\\/8664ede98333988558923b2859c47590\"},\"headline\":\"\u092b\u0941\u091f\u092c\u0932\u0915\u093e \u0928\u093e\u092f\u0915\u0915\u094b \u092d\u0935\u094d\u092f \u0938\u094d\u0935\u093e\u0917\u0924\",\"datePublished\":\"2016-02-17T16:53:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/?p=385\"},\"wordCount\":0,\"commentCount\":0,\"articleSection\":[\"News\",\"Sports News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.thetriratna.com.np\\\/?p=385#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/?p=385\",\"url\":\"https:\\\/\\\/www.thetriratna.com.np\\\/?p=385\",\"name\":\"\u092b\u0941\u091f\u092c\u0932\u0915\u093e \u0928\u093e\u092f\u0915\u0915\u094b \u092d\u0935\u094d\u092f \u0938\u094d\u0935\u093e\u0917\u0924 -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/#website\"},\"datePublished\":\"2016-02-17T16:53:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/#\\\/schema\\\/person\\\/8664ede98333988558923b2859c47590\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/?p=385#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.thetriratna.com.np\\\/?p=385\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/?p=385#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.thetriratna.com.np\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u092b\u0941\u091f\u092c\u0932\u0915\u093e \u0928\u093e\u092f\u0915\u0915\u094b \u092d\u0935\u094d\u092f \u0938\u094d\u0935\u093e\u0917\u0924\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/#website\",\"url\":\"https:\\\/\\\/www.thetriratna.com.np\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.thetriratna.com.np\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/#\\\/schema\\\/person\\\/8664ede98333988558923b2859c47590\",\"name\":\"Milan Shrestha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.thetriratna.com.np\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Milan-100x100.jpg\",\"url\":\"https:\\\/\\\/www.thetriratna.com.np\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Milan-100x100.jpg\",\"contentUrl\":\"https:\\\/\\\/www.thetriratna.com.np\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Milan-100x100.jpg\",\"caption\":\"Milan Shrestha\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/thetriratna\\\/\"],\"url\":\"https:\\\/\\\/www.thetriratna.com.np\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u092b\u0941\u091f\u092c\u0932\u0915\u093e \u0928\u093e\u092f\u0915\u0915\u094b \u092d\u0935\u094d\u092f \u0938\u094d\u0935\u093e\u0917\u0924 -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thetriratna.com.np\/?p=385","og_locale":"en_US","og_type":"article","og_title":"\u092b\u0941\u091f\u092c\u0932\u0915\u093e \u0928\u093e\u092f\u0915\u0915\u094b \u092d\u0935\u094d\u092f \u0938\u094d\u0935\u093e\u0917\u0924 -","og_description":"\u0926\u0915\u094d\u0937\u093f\u0923 \u090f\u0936\u093f\u092f\u093e\u0932\u0940 \u0916\u0947\u0932\u0915\u0941\u0926 \u0938\u093e\u0917\u092e\u093e \u0938\u094d\u0935\u0930\u094d\u0923 \u092a\u0926\u0915 \u091c\u093f\u0924\u0947\u0915\u094b \u0928\u0947\u092a\u093e\u0932\u0940 \u092b\u0941\u091f\u092c\u0932 \u091f\u094b\u0932\u0940\u0915\u093e \u0938\u0926\u0938\u094d\u092f\u0939\u0930\u0941\u0932\u093e\u0908 \u092c\u0941\u0927\u0935\u093e\u0930 \u0915\u093e\u0920\u092e\u093e\u0923\u094d\u0921\u0942\u092e\u093e \u092d\u0935\u094d\u092f \u0930\u0941\u092a\u092e\u093e \u0938\u094d\u0935\u093e\u0917\u0924 \u0917\u0930\u093f\u090f\u0915\u094b\u092c\u093e\u0930\u0947 \u092b\u0923\u0940\u0928\u094d\u0926\u094d\u0930 \u0926\u093e\u0939\u093e\u0932\u0915\u094b \u092d\u093f\u0921\u093f\u092f\u094b \u0930\u093f\u092a\u094b\u0930\u094d\u091f\u0964 \u0938\u093e\u092d\u093e\u0930\u0903 \u0935\u093f\u0935\u093f\u0938\u0940 \u0928\u0947\u092a\u093e\u0932\u0940 \u0938\u0947\u0935\u093e","og_url":"https:\/\/www.thetriratna.com.np\/?p=385","article_author":"https:\/\/www.facebook.com\/thetriratna\/","article_published_time":"2016-02-17T16:53:00+00:00","author":"Milan Shrestha","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Milan Shrestha"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thetriratna.com.np\/?p=385#article","isPartOf":{"@id":"https:\/\/www.thetriratna.com.np\/?p=385"},"author":{"name":"Milan Shrestha","@id":"https:\/\/www.thetriratna.com.np\/#\/schema\/person\/8664ede98333988558923b2859c47590"},"headline":"\u092b\u0941\u091f\u092c\u0932\u0915\u093e \u0928\u093e\u092f\u0915\u0915\u094b \u092d\u0935\u094d\u092f \u0938\u094d\u0935\u093e\u0917\u0924","datePublished":"2016-02-17T16:53:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thetriratna.com.np\/?p=385"},"wordCount":0,"commentCount":0,"articleSection":["News","Sports News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.thetriratna.com.np\/?p=385#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.thetriratna.com.np\/?p=385","url":"https:\/\/www.thetriratna.com.np\/?p=385","name":"\u092b\u0941\u091f\u092c\u0932\u0915\u093e \u0928\u093e\u092f\u0915\u0915\u094b \u092d\u0935\u094d\u092f \u0938\u094d\u0935\u093e\u0917\u0924 -","isPartOf":{"@id":"https:\/\/www.thetriratna.com.np\/#website"},"datePublished":"2016-02-17T16:53:00+00:00","author":{"@id":"https:\/\/www.thetriratna.com.np\/#\/schema\/person\/8664ede98333988558923b2859c47590"},"breadcrumb":{"@id":"https:\/\/www.thetriratna.com.np\/?p=385#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thetriratna.com.np\/?p=385"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thetriratna.com.np\/?p=385#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thetriratna.com.np\/"},{"@type":"ListItem","position":2,"name":"\u092b\u0941\u091f\u092c\u0932\u0915\u093e \u0928\u093e\u092f\u0915\u0915\u094b \u092d\u0935\u094d\u092f \u0938\u094d\u0935\u093e\u0917\u0924"}]},{"@type":"WebSite","@id":"https:\/\/www.thetriratna.com.np\/#website","url":"https:\/\/www.thetriratna.com.np\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thetriratna.com.np\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.thetriratna.com.np\/#\/schema\/person\/8664ede98333988558923b2859c47590","name":"Milan Shrestha","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2021\/12\/Milan-100x100.jpg","url":"https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2021\/12\/Milan-100x100.jpg","contentUrl":"https:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2021\/12\/Milan-100x100.jpg","caption":"Milan Shrestha"},"sameAs":["https:\/\/www.facebook.com\/thetriratna\/"],"url":"https:\/\/www.thetriratna.com.np\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=385"}],"version-history":[{"count":0,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/385\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}