{"id":439,"date":"2016-02-09T16:13:00","date_gmt":"2016-02-09T16:13:00","guid":{"rendered":"http:\/\/www.thetriratna.com.np\/?p=439"},"modified":"2016-02-09T16:13:00","modified_gmt":"2016-02-09T16:13:00","slug":"%e0%a4%ae%e0%a4%b9%e0%a4%bf%e0%a4%a8%e0%a4%be%e0%a4%b5%e0%a4%be%e0%a4%b0%e0%a5%80%e0%a4%ac%e0%a4%be%e0%a4%b0%e0%a5%87-%e0%a4%9c%e0%a4%be%e0%a4%a8%e0%a5%8d%e0%a4%a8%e0%a5%88-%e0%a4%aa%e0%a4%b0%e0%a5%8d","status":"publish","type":"post","link":"https:\/\/www.thetriratna.com.np\/?p=439","title":{"rendered":"\u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u092c\u093e\u0930\u0947 \u091c\u093e\u0928\u094d\u0928\u0948 \u092a\u0930\u094d\u0928\u0947 \u0967\u0966 \u0915\u0941\u0930\u093e"},"content":{"rendered":"<div class=\"wbikx69d723dfe3d81\" ><img class=\"mb-3 alignnone size-full wp-image-29078\" src=\"https:\/\/i0.wp.com\/www.thetriratna.com.np\/wp-content\/uploads\/2020\/05\/monti.gif\" alt=\"\" width=\"1700\" height=\"200\" \/>\n<br><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.wbikx69d723dfe3d81 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.wbikx69d723dfe3d81 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.wbikx69d723dfe3d81 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.wbikx69d723dfe3d81 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.wbikx69d723dfe3d81 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"font-family: Verdana, Geneva, sans-serif; font-size: 14px; line-height: 22px; padding: 0px; text-align: justify;\"><a href=\"https:\/\/2.bp.blogspot.com\/-jq0yyDSzFuQ\/VroFf27ZT_I\/AAAAAAAAIng\/vsCBEhlm4fI\/s1600\/9175123edfg.jpg\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"213\" src=\"https:\/\/2.bp.blogspot.com\/-jq0yyDSzFuQ\/VroFf27ZT_I\/AAAAAAAAIng\/vsCBEhlm4fI\/s320\/9175123edfg.jpg\" width=\"320\" \/><\/a><span style=\"background-color: white;\">\u0938\u092c\u0948 \u092e\u0939\u093f\u0932\u093e \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u092c\u093e\u091f \u0917\u0941\u091c\u094d\u0930\u0928\u0941\u092a\u0930\u094d\u091b \u0964 \u0924\u0930, \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0930\u0941\u092a\u092e\u093e \u092f\u0938\u092c\u093e\u0930\u0947 \u091a\u0930\u094d\u091a\u093e \u0917\u0930\u094d\u0928 \u092e\u0939\u093f\u0932\u093e\u0939\u0930\u0941 \u0939\u093f\u091a\u094d\u0915\u093f\u091a\u093e\u0909\u0901\u091b\u0928\u094d \u0964 \u092f\u0938\u092c\u093e\u0930\u0947 \u092e\u0939\u093f\u0932\u093e\u092e\u093e \u0927\u0947\u0930\u0948 \u0916\u093e\u0932\u0915\u093e \u092d\u094d\u0930\u092e \u092a\u0928\u093f \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u091b\u0928\u094d \u0964 \u0924\u0930, \u092f\u094b \u090f\u0909\u091f\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091c\u0948\u0935\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u094b \u092d\u0928\u094d\u0928\u0947\u092c\u093e\u0930\u0947\u092e\u093e \u0938\u092c\u0948 \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u0941\u0928\u0941\u092a\u0930\u094d\u091b \u0964 \u092f\u0938\u092e\u093e \u0905\u0928\u094d\u0927\u0935\u093f\u0936\u094d\u0935\u093e\u0938\u0915\u094b \u0915\u0941\u0928\u0948 \u0932\u0947\u0928\u0926\u0947\u0928 \u091b\u0948\u0928 \u0964 \u0924\u0930, \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u092c\u093e\u0930\u0947 \u092a\u0942\u0930\u0948 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0932\u093f\u0928\u0941 \u092d\u0928\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u091b \u0964<\/span><\/div>\n<h3 style=\"font-family: Verdana, Geneva, sans-serif; line-height: 22px; margin: 0px; padding: 0px; text-align: justify;\"><span style=\"background-color: white;\">\u0967. \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0968\u096e \u0926\u093f\u0928\u092e\u093e \u0939\u0941\u0928\u092a\u0930\u094d\u091b \u0964<\/span><\/h3>\n<h3 style=\"font-family: Verdana, Geneva, sans-serif; line-height: 22px; margin: 0px; padding: 0px;\">\n<div style=\"text-align: justify;\"><span style=\"background-color: white;\">\u0924\u0925\u094d\u092f&nbsp; \u2013 \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u091a\u0915\u094d\u0930 \u0939\u0930\u0947\u0915 \u092e\u0939\u093f\u0932\u093e\u092e\u093e \u092b\u0930\u0915 \u0924\u0930\u093f\u0915\u093e\u0932\u0947 \u0928\u093f\u0930\u094d\u092d\u0930 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u091b \u0964 \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u091a\u0915\u094d\u0930 \u0968\u0966 \u0926\u093f\u0928\u0926\u0947\u0916\u093f \u0932\u093f\u090f\u0930 \u0969\u096b \u0926\u093f\u0928\u092c\u0940\u091a \u0926\u094b\u0939\u094b\u0930\u093f\u0928 \u0938\u0915\u094d\u091b \u0964 \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940 \u0939\u0941\u0928\u0947 \u0938\u092e\u092f \u0915\u0947\u0939\u0940 \u0922\u093f\u0932\u093e \u092d\u092f\u094b \u092d\u0928\u0947 \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092d\u0907\u092f\u094b \u092d\u0928\u0947\u0930 \u0921\u0930\u093e\u0909\u0901\u0928\u0941 \u092a\u0930\u094d\u0926\u0948\u0928 \u0964<\/span><\/div>\n<div style=\"padding: 0px;\"><\/div>\n<div style=\"padding: 0px; text-align: justify;\"><strong style=\"background-color: white;\">\u0968. \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f\u092e\u093e \u0938\u0947\u0915\u094d\u0938 \u0917\u0930\u094d\u0928\u0941\u0939\u0941\u0901\u0926\u0948\u0902\u0928 \u0964<\/strong><\/div>\n<\/h3>\n<h3 style=\"font-family: Verdana, Geneva, sans-serif; line-height: 22px; margin: 0px; padding: 0px;\">\n<div style=\"padding: 0px; text-align: justify;\"><span style=\"background-color: white;\">\u0924\u0925\u094d\u092f \u2013 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092e\u093e\u0928\u093f\u0938 \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f\u092e\u093e \u092a\u093e\u0930\u094d\u091f\u0928\u0930\u0938\u0902\u0917 \u0938\u0947\u0915\u094d\u0938 \u0917\u0930\u094d\u0928 \u092e\u0928 \u092a\u0930\u093e\u0909\u0901\u0926\u0948\u0902\u0928\u0928\u094d \u0964 \u0924\u0930, \u092f\u0938\u094d\u0924\u094b \u092c\u0947\u0932\u093e \u0938\u0947\u0915\u094d\u0938 \u0917\u0930\u094d\u0926\u093e \u091c\u094d\u092f\u093e\u0928 \u0926\u0941\u0916\u0947\u0915\u094b \u0928\u093f\u0915\u094b \u0939\u0941\u0928\u094d\u091b \u0964 \u0905\u0928\u0941\u0938\u0928\u094d\u0927\u093e\u0928\u0905\u0928\u0941\u0938\u093e\u0930 \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f\u092e\u093e \u0938\u0947\u0915\u094d\u0938 \u0917\u0930\u094d\u0926\u093e \u092a\u0940\u0921\u093e\u092e\u093e \u0915\u092e\u0940 \u0906\u0909\u0901\u091b \u0964<\/span><\/div>\n<div style=\"padding: 0px; text-align: justify;\"><span style=\"background-color: white;\">\u0969. \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f\u092e\u093e \u0917\u0930\u094d\u092d\u0927\u093e\u0930\u0923 \u0917\u0930\u094d\u0928 \u0938\u092e\u094d\u092d\u0935 \u0939\u0941\u0901\u0926\u0948\u0902\u0928 \u0964<\/span><\/div>\n<\/h3>\n<div style=\"font-family: Verdana, Geneva, sans-serif; font-size: 14px; line-height: 22px; padding: 0px; text-align: justify;\"><span style=\"background-color: white;\">\u0924\u0925\u094d\u092f \u2013&nbsp; \u092f\u094b \u0927\u093e\u0930\u0923\u093e \u0917\u0932\u0924 \u0939\u094b \u0964 \u092e\u0939\u093f\u0932\u093e \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f\u092e\u093e \u092a\u0928\u093f \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u0941\u0928 \u0938\u0915\u094d\u091b\u0928\u094d \u0964 \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u091a\u0915\u094d\u0930 \u0968\u096e \u0926\u093f\u0928\u092d\u0928\u094d\u0926\u093e \u0915\u092e \u092d\u090f\u0915\u093e \u092e\u0939\u093f\u0932\u093e \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f\u092e\u093e \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u0941\u0928\u0947 \u0938\u092e\u094d\u092d\u093e\u0935\u0928\u093e \u0905\u0927\u093f\u0915 \u0939\u0941\u0928\u094d\u091b \u0964<\/span><\/div>\n<div style=\"font-family: Verdana, Geneva, sans-serif; font-size: 14px; line-height: 22px; padding: 0px;\"><\/div>\n<div style=\"text-align: justify;\"><strong style=\"background-color: white;\">\u096a. \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f \u0905\u092e\u093f\u0932\u094b, \u0924\u0947\u0932 \u0924\u0925\u093e \u092e\u0938\u093e\u0932\u093e\u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0941\u0939\u0941\u0901\u0926\u0948\u0902\u0928 \u0964<\/strong><\/div>\n<div style=\"text-align: justify;\"><span style=\"background-color: white;\">\u0924\u0925\u094d\u092f \u2013&nbsp; \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940 \u0930 \u0905\u092e\u093f\u0932\u094b \u092a\u0926\u093e\u0930\u094d\u0925\u092c\u0940\u091a \u0915\u0941\u0928\u0948 \u0938\u0902\u092c\u0928\u094d\u0927 \u091b\u0948\u0928 \u0964 \u092e\u0938\u093e\u0932\u093e\u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0928\u093e\u0932\u0947 \u092a\u0947\u091f \u0916\u0930\u093e\u092c \u0939\u0941\u0928 \u0938\u0915\u094d\u091b \u0964 \u0924\u0930 \u092f\u0938\u092c\u093e\u091f \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u092a\u0940\u0921\u093e\u092e\u093e \u0905\u0938\u0930 \u092a\u0930\u094d\u0926\u0948\u0928 \u0964<\/span><\/div>\n<p><\/p>\n<h3 style=\"font-family: Verdana, Geneva, sans-serif; line-height: 22px; margin: 0px; padding: 0px;\">\n<div style=\"padding: 0px; text-align: justify;\"><span style=\"background-color: white;\">\u096b. \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f\u092e\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0917\u0930\u094d\u0928\u0941\u0939\u0941\u0901\u0926\u0948\u0902\u0928<\/span><\/div>\n<\/h3>\n<h3 style=\"font-family: Verdana, Geneva, sans-serif; line-height: 22px; margin: 0px; padding: 0px;\">\n<div style=\"text-align: justify;\"><span style=\"background-color: white;\">\u0924\u0925\u094d\u092f \u2013&nbsp; \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f\u092e\u093e \u0917\u0930\u093f\u0928\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u0932\u0947 \u092a\u0940\u0921\u093e \u0915\u092e \u0917\u0930\u094d\u0928 \u092e\u0926\u094d\u0926\u0924 \u0917\u0930\u094d\u091b \u0964 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u0932\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u0940\u092e\u093e \u0905\u0915\u094d\u0938\u093f\u091c\u0928\u0915\u094b \u0906\u092a\u0942\u0930\u094d\u0924\u093f \u092c\u0922\u093e\u0909\u0901\u091b, \u091c\u0938\u092c\u093e\u091f \u0936\u0930\u0940\u0930\u092e\u093e \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u094d\u091b \u0964<\/span><\/div>\n<div style=\"padding: 0px;\"><\/div>\n<div style=\"padding: 0px; text-align: justify;\"><span style=\"background-color: white;\">\u096c. \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f\u092e\u093e \u0906\u0930\u093e\u092e \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u091b<\/span><\/div>\n<\/h3>\n<h3 style=\"font-family: Verdana, Geneva, sans-serif; line-height: 22px; margin: 0px; padding: 0px;\">\n<div style=\"text-align: justify;\"><span style=\"background-color: white;\">\u0924\u0925\u094d\u092f \u2013 \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f\u092e\u093e \u0936\u0930\u0940\u0930\u092c\u093e\u091f \u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935 \u0939\u0941\u0928\u094d\u091b \u0964 \u0924\u0930, \u092f\u0938\u092c\u093e\u091f \u0921\u0930\u093e\u0909\u0901\u0928\u0941 \u092a\u0930\u094d\u0926\u0948\u0928 \u0964 \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f \u090f\u0915 \u0926\u093f\u0928\u092e\u093e \u0915\u0930\u093f\u092c \u091a\u093e\u0930 \u091a\u092e\u094d\u091a\u093e \u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935 \u0939\u0941\u0928\u094d\u091b \u0964 \u092e\u0939\u093f\u0932\u093e\u0939\u0930\u0941 \u0906\u092b\u094d\u0928\u094b \u0926\u0948\u0928\u093f\u0915 \u0915\u093e\u092e \u0906\u0930\u093e\u092e\u0938\u0902\u0917 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u091b\u0928\u094d \u0964<\/span><\/div>\n<div style=\"padding: 0px;\"><\/div>\n<div style=\"padding: 0px; text-align: justify;\"><span style=\"background-color: white;\">\u096d. \u092a\u093f\u090f\u092e\u090f\u0938\u092c\u093e\u091f \u0917\u0941\u091c\u094d\u0930\u0928\u094d\u091b\u0928\u094d<\/span><\/div>\n<\/h3>\n<h3 style=\"font-family: Verdana, Geneva, sans-serif; line-height: 22px; margin: 0px; padding: 0px;\">\n<div style=\"text-align: justify;\"><span style=\"background-color: white;\">\u0924\u0925\u094d\u092f \u2013 \u092e\u0939\u093f\u0932\u093e\u0932\u0947 \u092a\u093f\u090f\u092e\u090f\u0938 (\u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940 \u0939\u0941\u0928\u0941\u0905\u0918\u093f\u0915\u093e \u0932\u0915\u094d\u0937\u0923) \u0915\u094b \u0938\u093e\u092e\u0928\u093e \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u0939\u0941\u0928\u094d\u091b, \u0915\u093f\u0928\u092d\u0928\u0947 \u0915\u0930\u093f\u092c \u096e\u096b \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u092e\u0939\u093f\u0932\u093e \u092f\u0938\u094d\u0924\u093e \u0932\u0915\u094d\u0937\u0923\u0915\u094b \u0905\u0928\u0941\u092d\u0935 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u091b\u0928\u094d \u0964<\/span><\/div>\n<div style=\"padding: 0px;\"><\/div>\n<div style=\"padding: 0px; text-align: justify;\"><span style=\"background-color: white;\">\u096e. \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0930\u0917\u0924 \u0905\u0928\u094d\u092f \u0930\u0917\u0924\u092d\u0928\u094d\u0926\u093e \u0905\u0932\u0917 \u0939\u0941\u0928\u094d\u091b<\/span><\/div>\n<\/h3>\n<h3 style=\"font-family: Verdana, Geneva, sans-serif; line-height: 22px; margin: 0px; padding: 0px;\">\n<div style=\"text-align: justify;\"><span style=\"background-color: white;\">\u0924\u0925\u094d\u092f&nbsp; \u2013 \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0930\u0917\u0924&nbsp; \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0905\u0930\u0941 \u0930\u0917\u0924\u091c\u0938\u094d\u0924\u0948 \u0939\u0941\u0928\u094d\u091b \u0964 \u092f\u0938\u092e\u093e \u0915\u0947\u0939\u0940 \u092a\u0928\u093f \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0941\u0901\u0926\u0948\u0902\u0928 \u0964<\/span><\/div>\n<div style=\"padding: 0px;\"><\/div>\n<div style=\"padding: 0px; text-align: justify;\"><span style=\"background-color: white;\">\u096f. \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0915\u094b \u0938\u092e\u092f\u092e\u093e \u0928\u0941\u0939\u093e\u0909\u0901\u0928\u0941 \u0905\u0925\u0935\u093e \u0915\u092a\u093e\u0932 \u0927\u0941\u0901\u0928\u0941 \u0939\u0941\u0901\u0926\u0948\u0902\u0928<\/span><\/div>\n<\/h3>\n<h3 style=\"font-family: Verdana, Geneva, sans-serif; line-height: 22px; margin: 0px; padding: 0px;\">\n<div style=\"text-align: justify;\"><span style=\"background-color: white;\">\u0924\u0925\u094d\u092f \u2013&nbsp; \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u0932\u093e\u0908&nbsp; \u0932\u093f\u090f\u0930 \u092f\u094b \u092d\u094d\u0930\u092e \u0938\u0926\u093f\u0914\u0902\u0926\u0947\u0916\u093f \u091b \u0964 \u092f\u0938\u094d\u0924\u094b \u092c\u0947\u0932\u093e\u092e\u093e \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e\u092e\u093e \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u0928\u0941\u092a\u0930\u094d\u091b \u0964<\/span><\/div>\n<div style=\"padding: 0px;\"><\/div>\n<div style=\"padding: 0px; text-align: justify;\"><span style=\"background-color: white;\">\u0967\u0966. \u0915\u0941\u092e\u093e\u0930\u0940\u0939\u0930\u0941\u0932\u0947 \u0915\u091f\u0928\u0915\u094b \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0928\u0941\u0939\u0941\u0901\u0926\u0948\u0902\u0928<\/span><\/div>\n<\/h3>\n<div style=\"font-family: Verdana, Geneva, sans-serif; font-size: 14px; line-height: 22px; padding: 0px; text-align: justify;\"><span style=\"background-color: white;\">\u0924\u0925\u094d\u092f&nbsp; \u0938\u094d&nbsp; \u0915\u092f\u094c\u0902 \u092e\u093e\u0928\u093f\u0938\u0932\u0947 \u0915\u0941\u092e\u093e\u0930\u0940\u0939\u0930\u0941\u0932\u0947 \u0915\u091f\u0928\u0915\u094b \u092a\u094d\u0930\u092f\u094b\u0917 \u0917\u0930\u094d\u0928\u0941\u0939\u0941\u0928\u094d\u0928 \u0930 \u0924\u094d\u092f\u0938\u092c\u093e\u091f \u0915\u094c\u092e\u093e\u0930\u094d\u092f \u0928\u0937\u094d\u091f \u0939\u0941\u0928\u094d\u091b \u092d\u0928\u094d\u0928\u0947 \u0938\u094b\u091a\u094d\u091b\u0928\u094d \u0964 \u0924\u0930, \u0915\u091f\u0928\u0915\u094b \u092a\u094d\u0930\u092f\u094b\u0917 \u0930 \u0915\u0941\u092e\u093e\u0930\u0940\u0924\u094d\u0935\u092c\u0940\u091a \u0915\u0941\u0928\u0948 \u0938\u0902\u092c\u0928\u094d\u0927 \u0939\u0941\u0901\u0926\u0948\u0902\u0928 \u0964<\/span><\/div>\n<div style=\"text-align: justify;\"><span style=\"background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 14px; line-height: 22px;\">\u0938\u093e\u092d\u093e\u0930\u0903 \u0938\u094d\u0935\u093e\u0938\u094d\u0925 \u0916\u092c\u0930 \u092a\u0924\u094d\u0930\u093f\u0915\u093e<\/span><\/div>\n<\/div>\n<div class=\"ddget69d723dfe3d97\" ><a href=\"https:\/\/www.youtube.com\/@triratnapmmediahouse\" target=\"_blank\" rel=\"noopener\"><img class=\"aligncenter wp-image-36077 size-full\" src=\"http:\/\/www.thetriratna.com.np\/wp-content\/uploads\/2024\/03\/triratna-pm-youtube.jpg\" alt=\"\" width=\"2000\" height=\"200\" \/><\/a>\n<br><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.ddget69d723dfe3d97 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.ddget69d723dfe3d97 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.ddget69d723dfe3d97 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.ddget69d723dfe3d97 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.ddget69d723dfe3d97 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u092c\u0948 \u092e\u0939\u093f\u0932\u093e \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u092c\u093e\u091f \u0917\u0941\u091c\u094d\u0930\u0928\u0941\u092a\u0930\u094d\u091b \u0964 \u0924\u0930, \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0930\u0941\u092a\u092e\u093e \u092f\u0938\u092c\u093e\u0930\u0947 \u091a\u0930\u094d\u091a\u093e \u0917\u0930\u094d\u0928 \u092e\u0939\u093f\u0932\u093e\u0939\u0930\u0941 \u0939\u093f\u091a\u094d\u0915\u093f\u091a\u093e\u0909\u0901\u091b\u0928\u094d \u0964 \u092f\u0938\u092c\u093e\u0930\u0947 \u092e\u0939\u093f\u0932\u093e\u092e\u093e \u0927\u0947\u0930\u0948 \u0916\u093e\u0932\u0915\u093e \u092d\u094d\u0930\u092e \u092a\u0928\u093f \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u091b\u0928\u094d \u0964 \u0924\u0930, \u092f\u094b \u090f\u0909\u091f\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091c\u0948\u0935\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u094b \u092d\u0928\u094d\u0928\u0947\u092c\u093e\u0930\u0947\u092e\u093e \u0938\u092c\u0948 \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u0941\u0928\u0941\u092a\u0930\u094d\u091b \u0964 \u092f\u0938\u092e\u093e \u0905\u0928\u094d\u0927\u0935\u093f\u0936\u094d\u0935\u093e\u0938\u0915\u094b \u0915\u0941\u0928\u0948 \u0932\u0947\u0928\u0926\u0947\u0928 \u091b\u0948\u0928 \u0964 \u0924\u0930, \u092e\u0939\u093f\u0928\u093e\u0935\u093e\u0930\u0940\u092c\u093e\u0930\u0947 \u092a\u0942\u0930\u0948 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0932\u093f\u0928\u0941 \u092d\u0928\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u091b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"fbia_status":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-439","post","type-post","status-publish","format-standard","hentry","category-health-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=439"}],"version-history":[{"count":0,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=\/wp\/v2\/posts\/439\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thetriratna.com.np\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}